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CALM~AIMS FITNESS LTD.
MY CLASSES
Available Classes
Ab~Solutely Necessary & Dynamic Legs
Are two classes that focus on getting your tummy toned, building a better butt and strengthening your legs.
Back to the 80's Cardio
The unique program I’ve developed will help not only burn calories but boost your mood overall. Very similar to Jazzersize. Using throwback moves from 80's aerobics mixed in with current movements of today.
Meditation
As today's world has left us more stressed then ever my meditation sessions are there to help you unwind relax and be in the moment. A relaxed body not only helps with sleep but your overall health. Why not book a session today!
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