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Available Classes

Cassette Tape

Ab~Solutely Necessary & Dynamic Legs

Are two classes that focus on getting your tummy toned, building a better butt and strengthening your legs. 

Pink Lotus Flower

Back to the 80's Cardio

The unique program I’ve developed will help not only burn calories but boost your mood overall. Very similar to Jazzersize. Using throwback moves from 80's aerobics mixed in with current movements of today. 



As today's world has left us more stressed then ever my meditation sessions are there to help you unwind relax and be in the moment. A relaxed body not only helps with sleep but your overall health. Why not book a session today!

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